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An end result, or a product of patience and tolerance is forgiveness. When you are truly patient and tolerant, then forgiveness comes naturally.#DalaiLama #HowardCutler
The only factor that can give you refuge or protection from the destructive effects of anger and hatred is your practice of tolerance and patience.#DalaiLama #HowardCutler
The beginning of being released from suffering is to investigate one of the primary causes: resistance to change.#DalaiLama #HowardCutler #Buddhism
We also often add to our pain and suffering by being overly sensitive, overreacting to minor things, and sometimes taking things too personally.#DalaiLama #HowardCutler #Buddhism