pick#TheEasyAntiInflammatoryCookbook #MollyThompson #BookSpinBingo #WinterReadathon
15 pts
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Inflammatory reactions can have a debilitating effect on your daily life. Over time, inflammation can harm your organ functions, your energy levels, and cognitive abilities—but most inflammation can be healed.
DieAReader 🥳🥳🥳 2y
EadieB Anti-Inflammatory Recipes for Beginners, adapted from Molly Thompson‘s The Anti-Inflammatory Diet Made Simple, is a collection of easy-to-make recipes with simple ingredients based on foods that are scientifically proven to reduce inflammation naturally. The right food choices can return your body function to its most efficient and ultimately eliminate symptoms associated with inflammatory disorders. 2y
EadieB This cookbook has an anti-infammatory recipe key that uses symbols to see how each recipe adheres to the diet with markers such as refined sugar-free and incorporates other eating habits and allergies, such as vegan and gluten-free as well. The pictures are gorgeous and show you what the recipe should look like. I would like to try the Southwest Stuffed Peppers, One Pot Taco Pasta and Creamy Penne Arrabbiata. 2y
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EadieB Thank you to NetGalley and New Shoe Press for a copy for an honest review 2y
Andrew65 Having IBD I think I need to get hold of this. 2y
EadieB @Andrew65 Yes it's very interesting! 2y