Leaning deeply into preventative & maintenance based health rituals. I‘m not #falling for the wellness fads.
They‘re exhausting & I won‘t be contributing to overconsumption.
#WalkingHiking more & worrying less!👣
#catsoflitsy
Leaning deeply into preventative & maintenance based health rituals. I‘m not #falling for the wellness fads.
They‘re exhausting & I won‘t be contributing to overconsumption.
#WalkingHiking more & worrying less!👣
#catsoflitsy
“I would never have started this trip if I had known how tough it was, but I couldn't and wouldn't quit.”
GG
Emma Gatewood was the first woman to hike the entire Appalachian Trail alone, as well as the first person to walk it twice and she did it all after the age of 65.
#WalkingHiking
#Falling
@Alwaysbeenaloverofbooks
