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Change Your Brain, Change Your Life
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness | Daniel G. Amen
2 posts | 5 read | 1 reading | 5 to read
A pioneering neuropsychiatrist reveals the link between certain brain structures and particular psychological problems and offers specific recommendations for cognitive exercises, nutritional supplements, and medication to heal each problem. Reprint. 15,000 first printing.
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Annecb
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Taking my time reading this book. A new approach to diagnosing and treating mental health through active brain scans and treatment with different modalities, meds, therapy, exercise, diet, supplements & meditation. ADD, anxiety, depression, bipolar, ocd, odd, etc. It is very interesting. If you have or know of anyone with mental health issues this book is eye-opening.

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Russia
Pickpick

This book will change your life" as want to read

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