so-soI have mixed feelings about this book, honestly. Perhaps the problem is that this book is for someone who is just starting (or has yet to start) their athletic journey, and I‘m well on my way. If you‘re just getting started or wanting to get started, this is the book for you.
👇🏻👇🏻👇🏻
This is so important. We need to feed our bodies what they need. If you‘re hungry, it‘s because your body needs nourishment it hasn‘t been given. Ignoring that is not a good thing. It is not self control. It is self neglect.
#LouiseGreen #BigFitGirl #EatSomething
One of the platitudes from the platitude section of this book, yet still, in many ways, something that needs to be said over and over again.
#LouiseGreen #BigFitGirl #Platitude
Sad Facts...somehow the minority are the only “worthy” or “attractive” people.
#LouiseGreen #BigFitGirl
It‘s fun when the facts are different than what people expect...so they all just ignore them. 🙄
#LouiseGreen #BigFitGirl #FatandFit
so-soThought it‘d be more about her own personal journey to body acceptance but that was skimmed over. Does talk about brands that make plus size clothing so if you‘re plus sized, that‘s helpful. For those of us who aren‘t skinny, and aren‘t plus-sized, but carry a few extra pounds, maybe not that helpful. Her style made me feel lectured, not encouraged.
Was not expecting the book to be filled with hashtags and vows to make some sort of pledge or other. There are a lot of vows & pledges and hashtags. If that‘s your thing, than this is your book.
Big Fit Girl: Embrace the Body You Have | 
