![review review](https://image.librarything.com/pics/litsy_webpics/icon_review.png)
![Meh](https://image.librarything.com/pics/litsy_webpics/icon_soso.png)
4 of 5. Audiobook
#hopintospring #healthyyou
My Dr. recommended this book to me shortly after my brother, who is a mere 14 months older than I, had a massive heart attack. Fortunately my brother has fully recovered but we are always looking for ways to improve our health. Overall this book is dull, dry and boring but the info it provided has been valuable.
This book is chock-full of valuable information about health and eating a plant based diet. I listened to the audio and it completely changed the way I eat and I couldn't be healthier and happier. #recommendsday
📚 🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍🍅🍆🌶🌶