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Research Journey of Acceptance and Commitment Therapy (ACT) (2015)
Research Journey of Acceptance and Commitment Therapy (ACT) (2015) | Nic Hooper, Andreas Larsson
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In 1986 the first research study investigating Acceptance and Commitment Therapy (ACT) was published. It aimed to determine if an early conceptualization of the ACT model could be used to treat depression. Since this seminal study, further investigations have been conducted across every imaginable psychological issue and the rate at which this research has emerged is impressive. This book describes the research journey that ACT has taken in the past 30 years. It also suggests, in light of the progress that has already been made, how ACT research should move forward in the coming decades.
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For day 3 of #nonficnov I did the unusual. I went out. With people. I wore *heels*! 🤤 AND I had fun!
Sometimes it's good to push out of your comfort zone. I just got Dr Nic Hooper's new Diary for Valued Action: he helps people who feel stuck in life work towards flourishing, not floundering. Order at www.ValuedLiving.org.
@clarkdangerous journal in blue #paipur: #bulletjournal in #purple #leuchtturm1917 . Pens #carandache and #lamysafari.