A mixed bag, but some sections I found helpful and I think I'll return to when my baby is there. Unfortunately there are also ample do / do not statements in here with no explanation. I am learning this is common in baby/pregnancy books. It pisses me off! Don't tell me what to do, especially in a scare-mongering tone; give me the reason/data behind dos and don'ts, even your opinion if you make it clear that's what it is, then allow ME to decide.