so-so
Vibrant At Any Age: A Guide to renew your life and become vigorous, healthy, and happy by Dr. Josefina Monasterio is a rewarding read. I enjoyed the book simply because the author is a 70 year young competitive bodybuilder. And she is crushing her competition. Simplistic without being sacrificing, the book allowed me to get a quick glimpse into the mind of this fascinating woman.
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