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Brainhack
Brainhack: Tips and Tricks to Unleash Your Brain's Full Potential | Neil Pavitt
18 posts | 2 read | 1 reading | 4 to read
Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks
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keithmalek
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Suet624 Gah! Got the first two right and then fell on my face. 6y
keithmalek @Suet624 I only got the first one. 6y
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keithmalek
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Pickpick

Very interesting and useful!

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keithmalek
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When you're stressed before public speaking, try reading. Cognitive neuropsychologist Dr. David Lewis found that it reduced stress by 68%. Subjects only needed to read silently for six minutes to slow down the heart rate and ease tension in the muscles. You could also try eating dark chocolate, which is a proven stress buster. So "death by chocolate cake" does kill. It murders stress. That's why stressed backwards spells desserts.

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keithmalek
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keithmalek
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Pavitt goes on to write:

You need to create an unconscious sense of urgency rather than an unconscious sense that you can put it off until tomorrow.

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keithmalek

"You can't use up creativity. The more you use, the more you have." --Maya Angelou

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keithmalek
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Suet624 Agreed! 6y
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