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The Now Habit
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play | Neil Fiore
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiores techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
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Is it such a shocker that I‘ve been procrastinating reading the book I bought about overcoming procrastination ? 😬🤷‍♀️😄 I‘m sure I‘ll get to it at some point.

Gissy Whaaaat?😂🤣 5y
TheBookgeekFrau Baby steps 😂 5y
I_Like_Big_Books @C.Perone Step 1: buy the book. 🤣 5y
TheBookgeekFrau @I_Like_Big_Books No, no; you've already made 3 steps!! Step 1: recognizing there's a problem; Step 2: recognizing the need for a book about the problem; Step 3: buy the book. See ALL the progress you've made already!! You're taking a much needed rest to prepare for reading it 😂🤣 5y
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