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Divergent Mind
Divergent Mind: Thriving in a World That Wasn't Designed for You | Jenara Nerenberg
5 posts | 12 read | 11 to read
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her “symptoms”--only ever labeled as anxiety-- were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity—a framework that moves away from pathologizing “abnormal” versus “normal” brains and instead recognizes the vast diversity of our mental makeups. When it comes to women, sensory processing differences are often overlooked, masked, or mistaken for something else entirely. Between a flawed system that focuses on diagnosing younger, male populations, and the fact that girls are conditioned from a young age to blend in and conform to gender expectations, women often don’t learn about their neurological differences until they are adults, if at all. As a result, potentially millions live with undiagnosed or misdiagnosed neurodivergences, and the misidentification leads to depression, anxiety, low self-esteem, and shame. Meanwhile, we all miss out on the gifts their neurodivergent minds have to offer. Divergent Mind is a long-overdue, much-needed answer for women who have a deep sense that they are “different.” Sharing real stories from women with high sensitivity, ADHD, autism, misophonia, dyslexia, SPD and more, Nerenberg explores how these brain variances present differently in women and dispels widely-held misconceptions (for example, it’s not that autistic people lack sensitivity and empathy, they have an overwhelming excess of it). Nerenberg also offers us a path forward, describing practical changes in how we communicate, how we design our surroundings, and how we can better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all.
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Cortg
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I attended a training recently on working with neurodivergent colleagues and decided to listen to this book for a little more insight. It talks about different types of neurodiversities and highlights women in these categories, which I really appreciated as it‘s always been a male dominated study. This book was enlightening and I had some takeaways and see many traits in my immediate family which is not surprising at all.

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MaleficentBookDragon
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I have a case of start-itus AND insomnia, so I‘m now #audiocrocheting a hooded hexagon cardigan.
It will be my first cardigan and my first crocheted piece of clothing.
Hades is silently judging me for starting ANOTHER project this week.
#litsycrafters

Bklover Beautiful colors!! 2y
Catsandbooks That's so pretty! My sister just started a hexagonal sweater and it's her first piece of clothing too! She said getting the beginning right was difficult @curvycrochetgirl 2y
MaleficentBookDragon @Catsandbooks @CurvyCrochetGirl it was. I frogged it three times before I was happy. I ended up going down a hook size and watching a video to help me out. 2y
CurvyCrochetGirl @MaleficentBookDragon I also frogged a few time before I liked it. Videos definitely helped! 2y
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CampbellTaraL
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For neurodivergent (autism, ADHD, HSP, SPD), non-male people. A key trait, sensitivity, has been overlooked because it's associated w/women, a population underrepresented in medical studies until 1990s (Saini). Those of us diagnosed later in life, it usually follows a massive breakdown or the verge of suicide. We must stop pathologizing differences. Billions of brains on this planet, we do not need to conform to the "one true model" of existence.

MyNamesParadise My sister who is a psychologist read this book and loved it! I‘m autistic so I‘m great more is out there about neurodiversity. 2y
CampbellTaraL @MyNamesParadise That is wonderful! I felt this book goes a long way in demonstrating the overlap that occurs in neurodiversity. The book also encourages others to let us design for our needs which in turn always benefits everyone. 2y
TieDyeDude My wife was diagnosed with autism late in life and got a lot out of this book 2y
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Ibsbadibs
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This offers a completely new way of seeing and being. Here for it. Excited to see this paradigm grow.

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erindarlyn
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I really liked this book. After reading two other books that were very basic, introductory level books on neurodivergence (one of which heavily pathologized it and the other of which was not very useful), this book felt like a breath of fresh air. The author approaches neurodiversity from a positive perspective and highlights both her own story and the stories of other neurodivergent women.