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From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times. Whether you're having a bad day, or a run of bad days that seems never-ending, Jill offers signposts to help you find the path back to yourself. When You're Not OKis an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.