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#QuotsyJul21
I struggled to find a #mineral quote for yesterday‘s prompt but finally figured out that one of the many nutrition books on my Kindle would have something. 🤷🏻♀️
“And there are just a few “ingredients” needed to make a healthy human—real, whole, fresh food, nutrients (vitamins and minerals), light, water, air, sleep, movement, rhythm, love, connection, meaning, and purpose.”
DivineDiana Clever! I am a fan of Dr. Mark Hyman! 4y
DebinHawaii @DivineDiana Me too! 🤗 4y
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