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Dopamine Nation
Dopamine Nation: Finding Balance in the Age of Indulgence | Anna Lembke
4 posts | 4 read | 2 to read
We are all living in a sea of compulsive overconsumption. All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that at best get us nowhere. In her extraordinarily powerful book, Dr. Anna Lembke, Medical Director of Stanford Addiction Medicine, diagnoses the problem and provides a clear way back to a balanced life.
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brittanybooks
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Mehso-so

I‘m not sure how scientifically on point this book is, but it brings up some good points about addiction and addictive behaviors. #book90of2022

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brittanybooks
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brittanybooks
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brittanybooks
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IuliaC This is such a good one! 2mo
25 likes1 comment