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Healing Through Words
Healing Through Words | Rupi Kaur
5 posts | 1 read | 1 reading
#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self. Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing. This carefully curated collection of exercises asks only that you be vulnerable and honest, both with yourself and the page. You don't need to be a writer to take this walk; you just need to write--that's all.
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blurb
Jehonzy

Tonight I felt like I needed some healing, sometimes our inner child needs it: Give it the attention it deserves when no one back then recognized it‘s pain.

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BekaReid
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I spent a gorgeous evening on the front porch after moving our deck furniture there today. It's the perfect reading/writing nook for the season. (Yes, I should have done this ages ago since the set took a beating from the full sun hitting our open deck.)

monalyisha What a great bag! 🤎 1y
IndoorDame Looks gorgeous! Enjoy! 1y
BekaReid @IndoorDame Thanks! I've already spent so much productive time there in the last 2 days and am absolutely loving it! 1y
BekaReid @monalyisha Thank you. It's been my favorite for a few years now and held up great ☺️ 1y
25 likes4 comments
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BekaReid
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This book is going to take awhile, which is fine. Good probably as it's a book of exercises designed to be cathartic and practice mindfulness in writing.

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GatheringBooks
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NikkiM5 💯 2y
TheSpineView Perfect choice 2y
33 likes2 comments
quote
BekaReid
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"Poetry is the language of human emotion. It is air and fire and water and soil. Poetry is the breath in our lungs. The sighs. The stutters... Poetry is hunger. The words hanging in the space between... The journey. The story. Running and laughing. Laughing and running. Poetry is the might of one person, and the echo of billions. Our survival is poetry. Our lives are poetry. the final act is writing it down."