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Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition
Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Minerals, Herbs, and More | Phyllis A. Balch CNC
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Completely updated for the twenty-first century�a convenient, pocket-sized edition of the nation�s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural (…more)
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hissingpotatoes
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Panpan

2/5⭐ A weird combo of proper contraindication/safety warnings, false info, & bizarre/unrealistic foods to avoid (e.g. oranges, black pepper). The sources are just a list of notes in the back with no access dates or in-text indications that they exist. The supplements/herbs sections include info on what they supposedly do but not quantities/frequencies. I feel overwhelmed & like I don't have an action plan for actually implementing anything.