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Real Food
Real Food: What to Eat and Why | Nina Planck
2 posts | 5 read | 3 to read
Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital (…more)
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MaGoose
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Planck suggests eating real, whole foods, including pasture-raised beef and chicken, plus butter, cheese, and eggs from those animals. She also suggests that raw milk is as safe as pasteurized milk if it comes from a reputable supplier.

I use butter from grass-fed cows and imported from Ireland (imagine the price going forward with the crazy new tariffs).

She does a huge data/info dump throughout. Often, my eyes glazed over. 😵‍💫🙄 Overall A-.

TheBookHippie I love that butter too! 1mo
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MaGoose
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When I was growing up on a vegetable farm in Loudoun County, Virginia, we ate what I now call real food.

#FirstLineFridays @ShyBookOwl