Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain | 
pickThis is a mix of science, psychology and mindfulness that seems very compassionate and wise. I haven't put everything into place that they recommend, but it's easy to follow and I look forward to trying. I especially found some of the information about anger and pain to be illuminating.
Louise Peter Levine's work is fabulous! 8y
BarbaraTheBibliophage @Louise I agree! 8y
Louise I look forward to reading his new book on traumatic memory. I've read all his others! His work resonates beautifully with many of the things I'm learning in Spacial Dynamics training. It's so interesting when people in various fields tap into the same truths while looking through different "lenses". 8y
BarbaraTheBibliophage Ooh. I'll have to look that up. I'm a massage therapist, so his work resonates for me too. 8y
12 likes4 comments