Awakening the Buddha Within: Eight Steps to Enlightenment : Tibetan Wisdom for the Western World | 
pickIf you‘re looking for a short, relevant explanation of Buddhist principles, Lama Surya Das is your guy. Because he‘s a Westerner, his ability to place the principles in a context that makes sense for Western lives is unique. That said, this is an older book. It was published in 1998, so it doesn‘t address 21st-century lifestyle changes. Still, I found it to be a place of peace and comfort in my busy life.
Full review at www.TheBibliophage.com
dariazeoli I bought this book last year and hope to tackle it for #MountTBR next year! 7y
BarbaraTheBibliophage @dariazeoli It‘s worth the time! 7y
Caksf I read this one a few years ago and agree that it‘s well written and concise. The author inspired me to do some more research on the topic. I would also recommend you try “Buddha‘s Brain” If you want a quick read that delves further into the topic. 7y
BarbaraTheBibliophage @Caksf Yes, I agree it‘s an introductory book. Sometimes the basics are a good place to start. I‘ll check out Buddha‘s Brain - thanks!! 7y
Caksf @babarathebibliophage “Buddha‘s Brain” is also an introductory book, but the author delves into the neurological components of meditation and why it‘s so effective! I loved both books :) 7y
