The Blooming of a Lotus: Guided Meditations for Achieving the Miracle of Mindfulness | 
“It is as if there is a wall between us and the richness of the world around us, and we have become numb toward the healing elements in the world because we cannot touch them.”
This is definitely a place I‘ve been, and I read Thich Nhat Hanh‘s work because it really does help me feel more connected with the world. 💖
#peace #meditation
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