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#meditation
review
Julsmarshall
How to Eat | Thich Nhat Hanh
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Pickpick

This short, philosophical examination of food and how to eat gave me a lot to think about. Perfect book to be thinking about as I enter a new year.

Finished out the month with 8 bingos. Not too bad for a busy month. @TheAromaofBooks

TheAromaofBooks Yay!! Fabulous month!!! 4d
33 likes1 comment
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NatalieR
Pocket Pema Chodron | Pema Chdrn
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*Not the tagged book* Embracing the Unknown, a short audiobook featuring Pema Chödrön, explores how awareness of death can help people live more fully and courageously in the present. She delves into topics like the bardo (transitional states), rebirth as a moment-to-moment process, and practical ways to manage fear, grief, and uncertainty in everyday life.

Full Review abookandadog.com/blog/embracing-the-unknown

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Smarkies
How to Relax | Thich Nhat Hanh, Nhaaat
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Pickpick

A slim book but I read it slowly over days trying to fully appreciate his thoughts.
It also made me restart my meditation / breathwork practice. Hoping that it sticks. 🙏

31 likes1 stack add
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DebinHawaii
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#HaikuADay #HaikuHive

Okay, I‘m an introvert & get anxiety in unknown social settings but I keep hearing about silent book clubs so I‘m giving it a try tonight, inspiring today‘s haiku.

Beyond comfort‘s edge
Butterflies begin to stir
Silent book club night

TheBookHippie 😅🤞🏻 5mo
JenlovesJT47 Ooh this sounds intriguing, going to look into it! 🤗♥️ 5mo
LeahBergen Let us know how it went! 5mo
See All 11 Comments
Bookish_Thoughts I love the concept! (Isn‘t that such an introvert thing to say? “Love the concept, but I‘m staying home”) Good luck! And also, what @LeahBergen said. 🙂 5mo
AnnCrystal I've been reading about these, seems dreamy 👏🏼🐝😉👍🏼📚🐝💝. Echoing @LeahBergen ☺️👌🏼. (edited) 5mo
Itchyfeetreader Hope you have fun 5mo
lil1inblue I hope you had fun! My library just started a silent book club - I'm hoping to try it out once things slow down a bit! 5mo
dabbe Your words are inspiring! Can't wait to hear how it went. 💛🤎🧡 5mo
DebinHawaii I just posted my haiku follow up! While not totally silent, it was good & I‘d go again. @LeahBergen @dabbe @AnnCrystal @Bookish_Thoughts @JenlovesJT47 @TheBookHippie @Itchyfeetreader @lil1inblue 5mo
AnnCrystal @DebinHawaii 💝💝💝. 5mo
Bookish_Thoughts @DebinHawaii 👍🏻Glad you had a good experience! 5mo
48 likes11 comments
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DrSabrinaMoldenReads
Radical Acceptance | Tara Brach
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A day late but here it is! #JulyJazz #forgiveness

Alwaysbeenaloverofbooks 💛💛💛 6mo
kspenmoll 💛💛 6mo
Eggs Lovely 💛 6mo
20 likes3 comments
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lanecannon
Mehso-so

It took me a while to get through this book because I found the author's tone pompous and unrelatable. Although I had some good takeaway moments from the book overall it was hard to chew.

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Mattsbookaday
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Pickpick

Enlighten Me, by Minh Lê (illustrated by Chan Chau) (2023)

Premise: A graphic novel for children introducing some basic tenets and stories of Buddhism.

Review: This was surprisingly fun, sort of a like a kids‘ introduction to Buddhism crossed with the 8-bit adventure of Scott Pilgrim. I do wish however there was more story. Cont.

Mattsbookaday It is framed as the main character learning about Buddhism to help him deal with conflict at school but never actually addresses that in the end. But it was still fun and, pardon the pun, enlightening.

Rating: ⭐️⭐️⭐️⭐️
9mo
3 likes1 comment
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REPollock
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Pickpick

Fascinating and mind-expanding evaluation of Buddhism from a scientific standpoint. Highly recommended.

Image: Lenni decides the muffins aren‘t for kitties.

14 likes1 stack add
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MemoirsForMe
How to Relax | Thich Nhat Hanh, Nhaaat
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Sarah!!! Just received your wonderful letter and package this week. OMG, I‘m speechless!!! 🤩🤩🤩😭😭😭😘😘😘 How you ever found time to make us this beautiful blanket with all that‘s on your plate. It‘s already keeping me cozy, warm and relaxed during reading time. (And as you can see, Frost thinks it‘s for him!)
We will treasure it always…and you! 🥰🥰🥰
@TheAromaofBooks

PurpleyPumpkin Beautiful!🤩 11mo
Lesliereadsalot You‘re so lucky! 11mo
TheAromaofBooks YAY!!! I'm so glad it arrived safely. Congratulations on getting married... a year and a half ago 😂 Also, we are closing on our new house tomorrow!!!!!!!! So whenever you get a chance to write back, do use the new address I sent you!! 😁 11mo
See All 15 Comments
AmyG Frost has apparently already read this book! 11mo
dabbe 🖤🐾🖤 11mo
MemoirsForMe @TheAromaofBooks That‘s fine by us, we‘re still celebrating! 😁 Wow! So happy for you! Your new place looks amazing. Those garages would have sealed the deal for me too! 🏠🎉🍾 11mo
MemoirsForMe @PurpleyPumpkin @Lesliereadsalot I feel like Linus, I‘m wrapped up in it all the time! 11mo
MemoirsForMe @AmyG 😸😸😸 11mo
MemoirsForMe @dabbe He sure does run this household! 😸 11mo
Schnoebs I got my mom this book a hey years ago in hopes that she would get the hint to relax and enjoy her down time more. Shockingly, the book did not help 😂 11mo
TheAromaofBooks Also, I am very glad to see Frost enjoying this blanket. Our cat kept trying to sleep in the basket where I stored it while I was working on it 😂 11mo
MemoirsForMe @Schnoebs Maybe your mom would do better with the Calm app! Sending relaxing vibes to you both! 😁✌🏻 10mo
MemoirsForMe @TheAromaofBooks Frost is still fascinated by our beautiful blanket. Guess our cats love their yarn in all forms! 😂 10mo
Alora What a cutie!!! Love my tabbies 10mo
MemoirsForMe @Alora Thank you! He‘s a character! 😸 10mo
58 likes15 comments
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wanderinglynn
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#mentalhealthmonday

1. Stressed, more stressed, & tired
2. Music, audiobooks, rereading faves, cutting out nearly all social media
3. Nutrition & its effect on mental health, thinking errors, music/art, relaxation techniques

Aims42 💛🧡🩷 11mo
kspenmoll 💛💛💛💛 11mo
wanderinglynn @Aims42 @kspenmoll 🥰 thank you. I know many of us are stressed to the max right now. 💛 11mo
Kerrbearlib Thanks so much for responding! Sorry for the late reply. I've stacked the book. I can relate to feeling stressed and tired. Those are great future topics - thanks for the suggestions! 11mo
60 likes1 stack add4 comments