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Ageless Body, Timeless Mind
Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old | Deepak Chopra, M.D.
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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.
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Audible brings Deepak Chopra to its members in the form of a podcast titled, Living Outside the Box: Mind Body Zone. There are 12 episodes and I like that I could listen to them in order, back to back. I love Deepak‘s work, so listening to him interact with his guests was a true pleasure. Each session had a guest unique to the topic. This series is well produced, interesting, and thought provoking.#MountTBR

Full review at https://abookandadog.com

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#LitFortuneCookie @KVanRead
I went to a conference given by Deepak, and have read this book and others by him. I learned so much. It was an education on systems of healing I never knew about.

KVanRead Sounds really interesting! Thanks for playing 😊 2y
Crazeedi @KVanRead you are welcome! I love this idea!! 2y
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