Add

Activity

Profile

Welcome to Litsy!

Litsy is a place to share and discover your favorite books with your favorite people.

Litsy is available on the web, for iOS and Android.

It’s fun.  It’s simple.  It’s all about the book. Sign up and get a little Litsy.

Create Account

To respect member's privacy and keep things awesome, most of Litsy is hidden from Google. We let humans see and share pages, but not machines. Find out more.

This page is: Hidden

Trending Hashtags

#FeelinTheLove

19 users recently

#BookSpinBingo

23 users recently

#5joysfriday

39 users recently

#NetGalley

17 users recently

#bookspin

40 users recently

#audiobook

11 users recently

Trending Books

Untitled

40 users recently

The Bell Jar

Sylvia Plath

10 users recently

My Pinterest

Michael Miller

18 users recently

A Court of Thorns and Roses

Sarah J. Maas

7 users recently

Onyx Storm (Deluxe Limited Edition)

Rebecca Yarros

18 users recently

The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Moment with Less Stress | Barrie Davenport, S. J. Scott

1 post

With three mindfulness prompts, you'll strengthen your practice so that mindfulness becomes a regular habit with just ten minutes of daily writing, and you will have completed enough mindfulness-related activities to experience many of the mental, physical, and emotional benefits.

kaciekusinski

The 90-Day Mindfulness Journal: 10 Minutes a Day to Live in the Moment with Less Stress | Barrie Davenport, S. J. Scott

“Present Moment Awareness + Non-Judgement of Thoughts, Feelings, and Experiences = Mindfulness”

ending my day with my new mindfulness journal! just a few pages in and I already have a few new strategies to practice mindfulness for myself, and with my students, tomorrow 😌

SKlich This is really cool! 5y

1 comment