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49 Ways to Write Yourself Well: The science and wisdom of writing and journaling | Jackee Holder

1 post | 1 to read

With the rise of the digital age, writing as a form of inquiry and reflection is fast becoming a forgotten art. Written by an experienced executive coach and writer, this book is full of information and exercises to build and maintain a regular writing practice for enhancing well-being, as well as set up and maintain a journal.

Darklunarose

49 Ways to Write Yourself Well: The science and wisdom of writing and journaling | Jackee Holder

Found at the library!

AkashaVampie @jb72 @ElizaMarie 3y

ElizaMarie Ooo good luck with the journaling! 3y

Darklunarose @ElizaMarie thanks ❤️ it‘s something I do frequently and have for a few years, but this gives the science behind each kind and might hopefully give me new ideas! 3y

ElizaMarie @Darklunarose thats great!!! 3y

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