Freuman‘s goal is to help readers get to the bottom of why their bowels aren‘t moving correctly. This is a great read if you‘re struggling to be regular or, like me, have issues that aren‘t being resolved. I took her quiz, and it lead me to the same two my doctor did. I read both chapters, and also the section on Celiac, which I already know I have. Her information was up-to-date, concise, and a great place to start with your provider.