Day 12 - #GoodHabit #SelfImprovementSept
Good Habits, Bad Habits is a practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits.
#WendyWood
OriginalCyn620 Sounds like a great read! 5y