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A #GoodHabit I‘m trying to establish is meditating. I love the Calm app - it has helped me through a lot lately and has helped me gain #positivity in my life. It‘s rare that I pay out money to get an expanded app experience, but I did with Calm. If you‘re looking for guided meditation, I highly recommend Calm. #SelfImprovementSept

SauerPatch I‘m so glad you posted this! I‘ve been considering something like this but wasn‘t sure where to start. Thanks! 💚 5mo
Librarybelle You‘re welcome, @SauerPatch ! 5mo
SW-T I have the app but I‘ve only used the freebies. Thanks for the post! Least now I know paying for full access is worth it....sometimes you‘re not sure! 5mo
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wanderinglynn I‘ve been working on this too. I also recommend the book 5mo
OriginalCyn620 I‘ve been wondering too if paying for full access was worth it! I think I‘ll try it out! 😊 5mo
Librarybelle @SW-T @OriginalCyn620 I think the full access is worth it! Meditations, sleep guides, lessons on how to help anxiety and depression. There are also movement guides, which is a pretty new feature. 5mo
Librarybelle Thanks for the suggestion, @wanderinglynn ! 5mo
75 likes7 comments
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Every month, I track a number of things in the hopes that at least one of them will develop into a #goodhabit! As you can see, it can be hit or miss. But this list is a good reminder of what I hope to accomplish. #SelfImprovementSept

Blaire What a great way to track! I use a bujo and I am going to adopt that method for next month. 5mo
OriginalCyn620 That‘s great! 👍🏻😊 5mo
DGRachel That's awesome. I have a handful of things I'd like to track, and couldn't figure out how to best do it. I may have to steal this idea. 😊 5mo
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TheSpineView Great idea to track that way. When you write it down it makes it more real. 😊 5mo
UwannaPublishme A friend of mine was just telling me about this book. 👍🏻👍🏻👍🏻 5mo
PurpleyPumpkin @UwannaPublishme I don‘t have this book, but it looks really interesting. 🤔 4mo
PurpleyPumpkin @TheSpineView @DGRachel @OriginalCyn620 @Blaire I saw this method on YouTube and thought it would work well. It‘s nice to focus on certain areas each month to try to improve!😉 4mo
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Dark Matter | Blake Crouch
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#GoodHabit ? Bad habit? 🤷🏼‍♀️ I buy copies of great books to give away randomly... I know... I have a problem!!!


LauraJ A generosity problem...hmm 5mo
RaimeyGallant Oh. My. Goodness. Love it. 5mo
Insightsintobooks That's a wonderful habit! 5mo
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Ruthiella Good habit! Keep ‘em circulating!😀 5mo
SW-T Great idea 😊😊😊 5mo
NeedsMoreBooks Awesome idea ❤️ 5mo
JazzFeathers 👏🏻👏🏻👏🏻👏 5mo
Cathythoughts 👍🏻♥️ 5mo
OriginalCyn620 That‘s so cool! I‘d say it‘s a good habit! 😊 5mo
Copwithabook Me too!!! 5mo
tournevis I do the same. Not a problem if you do give them away. 5mo
JenReadsAlot I say it makes you an amazing person! 5mo
BarbaraJean I love this! I have a similar problem; I can‘t resist buying copies of books I love, even if I already own them, with a plan to give them away. The problem comes in when the same friend receives multiple copies of the same book because I forgot I already gave them one! 5mo
Alwaysbeenaloverofbooks @RaimeyGallant I need your address! I have a few on your list 😘 5mo
Alwaysbeenaloverofbooks @Ruthiella yes ma‘am ❤️ 5mo
Alwaysbeenaloverofbooks @SW-T ❤️❤️ 5mo
Alwaysbeenaloverofbooks @BarbaraJean I‘ve done the same thing!! I have a notebook that I try to keep updated with who‘s gotten what!! 5mo
Alwaysbeenaloverofbooks @JenReadsAlot aww you‘re so sweet!! 😘❤️ 5mo
Alwaysbeenaloverofbooks @tournevis 🥰🥰 the holidays are around the corner!!! 5mo
BarbaraJean A notebook to keep track is a great idea! One friend has received at least two copies of Cry, the Beloved Country from me. Maybe three. It‘s a running joke now—I take pictures of it and text them to her when I am tempted to buy it for her!! 5mo
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One #goodhabit that I‘m very consistent with is daily gratitude. When I sit down to journal, I list 3-5 things I‘m grateful for. It‘s a nice reminder to look for the good! #selfimprovementsept

PurpleyPumpkin Lovely! I‘ve tried this in the past, and it‘s a good reminder at the time that I‘m writing and later as well. 👍🏽 5mo
Alwaysbeenaloverofbooks ❤️❤️❤️ 5mo
TheDaysGoBy Good one! I always think I should do this 5mo
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Untitled | Unknown
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One #goodhabit I‘m doing today is having some relaxing down time with my kitty Sam. He‘s not always a cuddler, but he seems content with it at the moment.

#selfimprovementsept #catsoflitsy

@Alwaysbeenaloverofbooks @OriginalCyn620

squirrelbrain He‘s a big floof isn‘t he?! 😻 5mo
OriginalCyn620 So cute! 🐱❤️ 5mo
Smrloomis Adorable! 😻 4mo
53 likes3 comments
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TFW you walk into #bookclub and as soon as the meeting starts someone says: I HATED THIS BOOK. Everyone is entitled to their opinion of course, but IMO it‘s not a #goodhabit to shut down discussion this way. For my part, I thought it was fine. Not the same panache as the original author, but that‘s a tough act to follow. #selfimprovementsept

Thank you to everyone who sent me ❤️❤️ yesterday. I love this community. 🥰

OriginalCyn620 🙌🏼📚 5mo
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I‘m sure Cadfael had a #GoodHabit!

(I know, not really on a theme of self-improvement, but I couldn‘t resist the monk - habit connection...)


Alwaysbeenaloverofbooks 🙌🏻🙌🏻 5mo
OriginalCyn620 😂👌🏻 5mo
CarolynM I can never resist Derek Jacobi! 5mo
39 likes3 comments
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Alwaysbeenaloverofbooks 🙌🏻🙌🏻🙌🏻 5mo
OriginalCyn620 I need to be more consistent with my yoga practice! 5mo
38 likes2 comments
Untilted | Autechre
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Alwaysbeenaloverofbooks ❤️❤️❤️ 5mo
OriginalCyn620 👌🏻❤️😊 5mo
Nute I love this! 4mo
37 likes3 comments