A quick #75soft update for @AllDebooks
I‘m really enjoying this! I‘m (loosely) following the framework at https://www.theshabbycreekcottage.com/75soft.html as is - no intentions, no goals, just checking in with each point each day & recognising what I need.
So far, the meditation & journaling have been the real big deals for me - taking time to check in with myself, see how I‘m doing, & look at the things that need addressing.
Thank you ☺️
Here we go. Day 1 of Gina Luker's #75soft framework.
I've had a calm morning. I've set my intentions (sounds less stressful than goals, right?).
I really have been 'panic reading' over the last six months. I am tearing through book after book for a distraction. It's not helping. So, I'm going to slow my pace, choose books carefully around mood or curiosity, & read mindfully.
🤞 that works, cos my mind is frazzled rn.
@rockpools @TheBookHippie
so-so3✨Another solid story to try to find: “the missing things”. We find out in this book the connection between the items they are looking for. A lot of great information on the Amazon rainforest for young readers. My son enjoyed the animal pictures and the peace of the story.
