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Community: Salad Recipes from Arthur Street Kitchen | Hetty McKinnon

#Naturalitsy #Midwintersolace

I'm truly sorry for my absence this week. It's been a very stressful week with a lot to deal with. So it's quite apt that I had planned this activity to help us get through the stresses of the holidays. 😅

Let loose and share all your coping mechanisms for keeping stress at bay. 🩵❄️🩵

@TheBookHippie @Chrissyreadit @jenniferw88

Dilara So sorry the week was stressful for you! I hope things are better now 😁
I can't say I have original tips for coping: breathing, letting go of unrealistic goals, delegating if possible... 11mo

kspenmoll I am so sorry about your stressful week. I hope this coming week will be a better one. My coping methods: walking, especially walking in nature - I notice all the trees, bushes, plants, they have a special beauty in winter. I have a meditation I do that is all about letting go of yuck energy in your body and breathing. I talk to friends- I need to be heard & that can ease my mind too. It‘s the way I process. I read to escape into another world. 11mo

IndoorDame I‘m sorry you were under so much stress! Let us know if you need anything ♥️ When I‘m stressed I my go tos are candlelit bath with essential oils and Epsom salts, chai in my grandma‘s teapot, CBD chocolate if it‘s legal where you live - regular chocolate if it‘s not, music, and breath work 11mo

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AnnCrystal Warning ⚠️ THIS RECIPE IS NOT TO DRINK 🚫, & YOU MUST KEEP WATCH. This is never to be left unsupervised!

When my household is stressed, I usually place a pot of water at a slow simmer with uncrushed Allspice. While not 💯, the aromatherapy of the smell seems to inspire smiles 😊. (edited) 11mo

AnnCrystal P.S. From my understanding, Allspice should be consumed lightly and only on occasion. Allspice can do more harm than good if one does not understand this. Again, the above recipe is not for drinking. 🚫⚠️. & Keep away from children and pets ⚠️🚫. (edited) 11mo

AllDebooks @Dilara @kspenmoll @IndoorDame @ AnnCrystal Thank you for your kind words and advice. Some great coping strategies there x 11mo

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