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Healing the Child Within
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition) | Charles L. Whitfield
4 posts | 5 read | 1 reading | 6 to read
Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
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BacklistReader
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Pickpick

Finish it with a few hours left to spare.

For me this was hard hitting.
It was also very easy to read and understand even if you don‘t know lots of psychology.
If you need/want a place to start in helping yourself grow into a better adult I would absolutely pick this one up.

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BacklistReader
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88 pages left to read and 16 hours to do it in. I can do this. Outstanding Divination N.E.W.T.s here I come.

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BacklistReader
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It‘s time for the Nastily Exhausting Wizarding Test (N.E.W.T.s). I will be aiming to receive and Outstanding in both History of Magic and Divination this time around. I would like to wish my fellow classmates good luck (especially all you Ravenclaws because we all know that‘s the best house lol)

#magicalreadathon #magicalreadathon2019 #newtsreadathon2019 #beatthebacklist #beatthebacklist2019

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TheBee
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Such an important and helpful book for adults suffering of childhood trauma. I can only recommend this. Connect with your inner child and start to heal 🐣🌼✨💛 #ptsd #innerchild #childwithin #healing #trauma #selflove

Suet624 I didn‘t know about this one. I love this type of work. 6y
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