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#sundayfunday

1. I do!

2. Tagged, haven‘t read it though.

3. I think they can. It def a matter of if you are going to use the methods that they are talking about, if they are safe for you and fit with your goals depending on the subject matter. Atomic Habits was one I read this year that I use techniques from often when I need to feel more productive or establish a new routine.

Just starting to read this, the beginning is actually profound! Really talks to the heart!

Gary John Bishop‘s book is a great wake-up call to remind yourself to do what you‘re supposed to, stop making plans that you don‘t keep. The message is to stop wasting time and get on with it already. Act your plans, change your habits, do what it is that you want, stop beating around the bush. Perfect advice as we plunge into New Years #BookLove

Pretty powerful stuff here. We are wired to win. If we think we are not lovable, we still “win” at failed relationships because we self-sabotage them.