Welcome to Litsy!

#SeptemberSenses Day 30: One needs to have good #ProprioceptionBodySpatialAwareness to do yoga. I enjoyed in particular how each pose magically transforms each individual into a Low Crow, an Eagle, or even a roaring Lion exhaling all the exhaustion from out of one‘s throat. There is also the quiet power of nature as portrayed in twisting and convoluted poses. My review: https://wp.me/pDlzr-cqw

Yoga Poetry break! #24in48

This is the perfect way to introduce kids to yoga.

Sweet little poems and illustrations of 10 or 20 basic poses.

The poems do a fabulous job of teaching you how each pose is supposed to feel in a way that‘s fun and experiential. It doesn‘t seem at all boring or instructional, but you could actually use this successfully as a guide to practice the poses from.

#WitchyReads Day 23:
As found in this poem Breath from the poetry book Twist:

“Breath is a #broom
sweeping your insides

Smooth and slow:
You pull scattered bits of dream fluff
and heart dust into neat piles.

Short and quick:
You coax shards of broken thoughts
out of forgotten corners.

Breath is a #broom
sweeping you fresh.”

My full review: https://wp.me/pDlzr-5Rr