![post image](https://litsy-prod.s3.amazonaws.com/uploads/posts/post_images/2019/08/17/1566062689-5d5838618033c-user-submitted.jpg)
Overall a good week. I‘ve walked 42.7 miles, spent lots of really good time gardening (my form of meditation!) listened to lots of podcasts & had success with reducing sweet snacking by focusing on what I can eat rather than fixating on what I can‘t eat.
#bfcr3
@Blaire @nelehelen @Siani123 @callielafleur @Chrissyreadit @sudi @MicrobeMom @crazeedi @Books.Bottles.and.Babies @wanderinglynn
wanderinglynn Way to go! 🙌🏻 5y
nelehelen That‘s a great shift in mindset!! I‘ll do that too :) 5y
Mitch @nelehelen it helped me. Last week I was feeling a bit defeated by sugar! This week I‘ve said one snack a day and I‘ve spent hours thinking and dreaming of what I want it to be! I‘ve really enjoyed it! 5y
See All 15 Comments
Crazeedi @Mitch you are doing fabulous! Thanks for motivating your team!!👏👏❣ 5y
Crazeedi I love your garden! 5y
Mitch @Crazeedi it‘s compact but we use every little bit of it! 5y
Mitch @Crazeedi it‘s a pleasure, I love being all together on this journey. 5y
claffy_reads I have greenhouse envy! 5y
sudi You did great 👏👏👏. And that greenhouse looks so lovely 😍 5y
Mitch @callielafleur @sudi thank you! We‘re garden novices, but trying hard! 5y
Chrissyreadit I may be jealous of your greenhouse ❤️❤️❤️- what podcasts do you listen to? And congrats on a great week- and thanks for your support! 5y
Mitch @Chrissyreadit I love all the BookRiot ones, but also Nerdette, Book Squad Goals, The Librarian Is In, This American Life and Ramblings! 5y
Chrissyreadit @Mitch I love The librarian is in! One of my Dear friends has been in a IRL book club with Gwen and told me about it when they started the podcast. 5y
Mitch @Chrissyreadit cool! 5y
MemoirsForMe 😍😍😍 5y
68 likes15 comments