I realize this sounds hokey but I'm giving this one a shot. Usually I would have taken a hard pass as at a glance it comes off as 'you too can be superman and conquer life to be better than all the chumps around you!'...but I heard it highly recommended on a podcast I love & am willing to be open minded given I feel so drained of every last ounce of energy that my will to do anything beyond survive is nonexistent. Continued in comments..