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The Long Road Turns to Joy: A Guide to Walking Meditation | Thich Nhat Hanh

2 posts | 2 read | 2 to read

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kspenmoll

The Long Road Turns to Joy: A Guide to Walking Meditation | Thich Nhat Hanh

Joining in this New Year. #BFC2022 #newyearnewchallenge #lifehappens
-I am going to start slow - walk at least 1 mile 3x week. I have been inconsistent with walking in 2021. Planning on 2022 being a better year.
- read a poem every day
- eat less sugar
- no worries re:books
-drink more water

wanderinglynn

Bookwormjillk I love your poetry goal 2y

Susanita Great goals! 2y

IndoorDame Great goals! 2y

wanderinglynn Great goals! 🙌🏻👏🏻👏🏻👏🏻 2y

49 likes4 comments

Eggs

The Long Road Turns to Joy: A Guide to Walking Meditation | Thich Nhat Hanh

Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments.
#joytotheworld #decembersong

Leftcoastzen He is awesome! 3y

Eggs Agreed💕 @Leftcoastzen 3y

43 likes1 stack add2 comments