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The Long Road Turns to Joy
The Long Road Turns to Joy: A Guide to Walking Meditation | Thich Nhat Hanh
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One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new materialincluding new walking meditation poems and practicesand provides a practical and inspirational introduction to this important practice. Written in Thich Nhat Hanhs clear and accessible style, Long Road Turns To Joy reminds us that we "walk not in order to arrive, but walk just for walking." Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This book will appeal to anyone who would like to get more out of walking, from long-time meditators to those who are just looking for a way to make their walk around the block more meaningful. Features photographs of walking meditation from around the world. Foreword by Robert Aitken, author of Taking the Path of Zen
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
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kspenmoll
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Joining in this New Year. #BFC2022 #newyearnewchallenge #lifehappens
-I am going to start slow - walk at least 1 mile 3x week. I have been inconsistent with walking in 2021. Planning on 2022 being a better year.
- read a poem every day
- eat less sugar
- no worries re:books
-drink more water

Bookwormjillk I love your poetry goal 3y
Susanita Great goals! 3y
IndoorDame Great goals! 3y
wanderinglynn Great goals! 🙌🏻👏🏻👏🏻👏🏻 3y
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Eggs
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Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments.
#joytotheworld #decembersong

Leftcoastzen He is awesome! 4y
Eggs Agreed💕 @Leftcoastzen 4y
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