365 Executive Functioning Hacks for Adult ADHD

365 Executive Functioning Hacks for Adult ADHD | Caroline Singer

so-so

I'm always wary of reading self help books on Kindle Unlimited but I'm really struggling so I'll take whatever I can get

This is a weird book, it's got 365 hacks for executive dysfunction, some are explained really well and others not enough

I did like the inclusion of helpful apps. There were several that I hadn't heard of that were worth exploring

The hacks themselves were a mixed bag. Some were good, some were meh and some were impractical

PuddleJumper I am AuDHD so I wasn't expecting everything to work for me. However, I was frustrated by how many of the hacks involved making lists, breaking tasks down, self-administering rewards, creating a gaming system that you absolutely won't hyper focus on, then lose all interest in actually applying it

It's around 150 pages. Skim it, pull out the useful information and ignore everything else. That seems to be the best way with all these types of books 5d

AnnCrystal Even a little bit of tips can be helpful 💝🫂💝. 5d

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