My arsenal is growing thanks to my wonderful husband
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#HusbandOfLitsy #SelfCare #OneDayAtATime
Crazeedi My daughter was diagnosed w BPD and bipolar 10 yrs ago, she has struggled with addiction but has been clean, she was trying to self medicate and has had a hard road. I love her so much, 5y
BlameJennyJane I‘m super curious about the BPD book. Would love to hear your feedback on it at some point. I am always looking for self-help suggestions for my clients and good, practical BPD self-help can be particularly challenging to find. 5y
BeansPage @Crazeedi oh my goodness that is so hard. I'm so very sorry to hear that 😢 the best advice I can give you is to get her in to see her doctor and get her on some good psych medications instead of self-medicating. It is difficult to actually admit when you need psych medications but they do help immensely! Please keep me updated sweetie. Much love to you and yours 💗 5y
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BeansPage @BlameJennyJane OMG girl I absolutely love that BPD books so much. I carry it around with me in my purse. The book goes through different scenarios of situations you may find yourself in and goes through practical DBT and CBT skills that you can use according to the scenario. It is brilliant! I highly HIGHLY recommend this book! 🦋 5y
BlameJennyJane Fantastic! I may just have to pick it up and will definitely recommend to clients. I love it that DBT is becoming more “user friendly” and doesn‘t require a specific formula- group, individual, therapy, phone calls, etc. treatment model that just isn‘t practical for people with busy lives and families! 5y
BlameJennyJane Oh, and thanks for posting! 💖 5y
BeansPage @BlameJennyJane you're more than welcome sweetheart. Definitely pick this book up. I recommend it to everybody! Not just people with BPD but especially to people with BPD... if that makes sense LOL 😋 5y
BlameJennyJane Makes total sense! 😊 5y
vkois88 Both are on my TBR. I've looked at the BPD book for a long time, and similar ones. It's just hard to bring myself to buy it. It's hard to deal with sometimes. 5y
BeansPage @vkois88 I highly recommend both. I got to skim through the witches book of self-care today and it looks absolutely amazing also. I can't wait to really dive in and read it all 😍 5y
vkois88 I'll have to see if my B&N has it. I have a couple of coupons I need to use by the end of the month 5y
Crazeedi @TheReadingMermaid she is on meds, her addiction was years ago, she has come very far and has done amazing. Sorry I didn't make that clear. She has been under care etc. thank you for your kind words!! (edited) 5y
BeansPage @Crazeedi oh that is so wonderful to hear! Many blessings to her and you sweetheart 💗🤗🤗💗 5y
Crazeedi @TheReadingMermaid thank you!💜 5y