This just arrived, and I want to tell everyone out there who has struggled or IS suffering from BPD, suicidal thinking, emotional trauma, or self-harming behaviors, #DBT works.
I took part in one of the studies/DBT trials here at the BRTC in #Seattle, where #MarshaLinehan developed her Dialectical Behavioral Therapy programs, and thanks to the skills I learned, and therapy I received, it SAVED MY LIFE and changed my world.
Thank you, Marsha ❤️
JennyM I am so jealous!!! I cannot wait to read this. ♥️ Tagging @Kalalalatja (edited) 5y
kamoorephoto @JennyM @Kalalalatja Marsha Linehan is an amazing lady 🙂 Hope you get to read it soon! 5y
JennyM @kamoorephoto @Kalalalatja she sure is and DBT is just a wonderful therapy from a clinical perspective. Enjoy xx 5y
Kalalalatja Thanks for tagging me @JennyM it sounds like just a book for me! 5y