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1. Mrs. Harris Goes to Paris by Paul Gallico.
2. I didn't finish Depressed and Anxious by Thomas Marra and had to put on hold again from my library. But then found on Hoopla😄
#Two4Tuesday @TheSpineView
I tag @NataliePatalie
1. Mrs. Harris Goes to Paris by Paul Gallico.
2. I didn't finish Depressed and Anxious by Thomas Marra and had to put on hold again from my library. But then found on Hoopla😄
#Two4Tuesday @TheSpineView
I tag @NataliePatalie
LOL. I guess I need to pick up my pace. 😆😆
@NataliePatalie
Currently reading from the origin of DBT therapy and the story of the creator. Really good.
This just arrived, and I want to tell everyone out there who has struggled or IS suffering from BPD, suicidal thinking, emotional trauma, or self-harming behaviors, #DBT works.
I took part in one of the studies/DBT trials here at the BRTC in #Seattle, where #MarshaLinehan developed her Dialectical Behavioral Therapy programs, and thanks to the skills I learned, and therapy I received, it SAVED MY LIFE and changed my world.
Thank you, Marsha ❤️