How to get into peak performance without burnout....
I was reading two books together from last 3 weeks.... Whenever I read multiple books during the same period it complements each other somehow I don't know how but it happened many times
How to get into peak performance without burnout....
I was reading two books together from last 3 weeks.... Whenever I read multiple books during the same period it complements each other somehow I don't know how but it happened many times
Interesting listening 🎧
I‘m reading this during a break from reading Pat Conroy‘s book “My Losing Season”. Conroy‘s obsession with basketball is not my own. My passion is soccer so I‘m having a terrific time reading Mia Hamm‘s book about my favorite sport. 🥰
#AboutABook @Alwaysbeenaloverofbooks @Eggs
#YouGifted
Gave this one to my grandson. He wants to make soccer a career. I don't think it will be as a professional but I can see him coaching. ⚽️
This book seems to have gotten a lot of criticism for flagging some of the risks of yoga, but I found it very interesting and the outcomes heavily in favour of yoga.
Great use of existing studies and breaking down the benefits of yoga into several different tranches.
I took a lot of notes on things I‘d like to follow up on and learn more about.
A great read for any yogi 🧘🏻♀️
#CoverLove
#orange
This is very likely the cutest item on my bookshelf 🍯🧸😊🎾
@Eggs
@Alwaysbeenaloverofbooks
“Outlive“ delves into the science behind longevity, providing valuable insights into the factors that contribute to a longer and healthier life. The narrator's engaging voice and clear delivery made it easy to absorb the wealth of information presented in the book....
Full review: https://www.goodreads.com/review/show/5577158665
A lot of life lessons in this story.