

This book's gently matter-of-fact tone and careful language introduces the reader to practices for being awake in one's breath, in one's senses. I like that it is written in brief passages, kind of like a daybook, so you can attentively absorb reflections and practices of being - rather than forcing, doing, and striving. #mindfulness #moments #presence #breathe
Has anyone done this? #bookwormprobs #bookworm #books #awkward #moments
Fancourt is an ass! I mean really....this commentary on women pissed me off....😡 #moments #robertgalbraith #thesilkworm