Even this non-meditator found a couple of good strategies. Read my mini review here: https://debbybrauer.org/#the-headspace-guide-to-meditation-mi...
It's been a good year for books, so far, but I think I've narrowed it down to my top favorites (in no particular order):
Pandora's Jar: Women in Greek Mythology by Natalie Haynes
Embers of War trilogy by Gareth L. Powell
The Goodbye Coast by Joe Ide
The Rise and Reign of The Mammals by Steven Brusatte
An Immense World by Ed Yong
The Seven Spears of The W'dch'ck by Lionel Fenn
Atlas of The Heart by Brene Brown
#littenswanttoknow
Really tight between a pick and so-so, and while it was well written and others might find it useful, it didn‘t work for me.
The producers of The Moth events and podcasts share their tips to crafting the perfect story. They spoke briefly about stories in job interviews or school applications, but the majority of what they gave readers advice about was giving toasts, which is not what I wanted. I did like the excerpts from Moth events.
Todays book haul. Yes please! Super excited to get started on the pile! #bookhappiness
I thought this was a very helpful and insightful book. I have not read any of the author before this one but plan to read more of his work. The concept of the book isn‘t earth shattering but he does a great job of explaining everything well and helping the reader begin applying and growing into what he describes. I learned a lot and will apply what I have learned.
ARC 📚 I‘m about 17% into this book and highly enjoying it! The author is providing interesting stories to highlight her points and clear takeaways for self-improvement. It‘s easy to read, but also worthwhile. #bringinguptheboss #netgalley #selfdevelopment #managerdevelopment #businessbook
I loved all the practices of this book! I have learned so much about the importance of putting myself first. I deserve it! Also, plan on going back each month to read and practice these skills more thoroughly. This is definitely gonna be a workbook that I will use in conjunction with my journal.
#BookSpin
#BookSpinBingo
@TheAromaOfBooks
I didn't finish my SpringTBR list this season... but I did finish 4, DNF 1 and am in the middle of the last one (tagged book). This book, initially I thought I would read through it quickly then go back and try to practice some of the suggestions, but.. I think I am gonna (although probably read it through then go back) won't be doing that as quickly as originally planned.
Really enjoying these lessons! Thank you again @AlwaysBeenALoverofBooks