This has been a very ADHD summer of starting a bunch of books and never finishing one... until now! I guess what I needed was some compelling nonfiction and Taubes delivered. He made the endocrinology of nutrition easy to understand and actionable.
This has been a very ADHD summer of starting a bunch of books and never finishing one... until now! I guess what I needed was some compelling nonfiction and Taubes delivered. He made the endocrinology of nutrition easy to understand and actionable.
Doing a quick reread of some healthy eating kinda books today. I fell off the healthy food wagon when my mom died and I've been struggling to get back on. I'm hoping to be inspired. It's time to be me again.
Just started this, only in the introduction so far and I love this guy's approach. Slowly the tides are turning about nutrition and health.
Kicking off Montclair Mayor's Wellness Campaign at the fire department with some books!
Finishing this book! I am so excited for the upcoming chapters! I have already learned so much!