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Sugar Crush
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health | Dr. Richard Jacoby, Raquel Baldelomar
4 posts | 3 read | 2 to read
What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the bodyin our feet, organs, and brainwhy sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes. If you suffer from ailments your doctors cant seem to diagnose or helpmysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tirednessnerve compression is the likely cause. Over the years, Dr. Richard Jacoby has treated thousands of patients with peripheral neuropathy. Now, he shares his insights as well as the story of how he connected the dots to determine how sugar is the common denominator of many chronic diseases. In Sugar Crush, he offers a unique holistic approach to understanding the exacting toll sugar and carbs take on the body. Based on his clinical work, he breaks down his highly effective methods, showing how dietary changes reducing sugar and wheat, coinciding with an increase of good fats, can dramatically help regenerate nerves and rehabilitate their normal function. Sugar Crush includes a quiz to assess your nerve damage, practical dietary advice, and the latest thinking on ways to prevent and reverse neuropathy. If you have diabetes, this essential guide will help you understand the dangers and give you the tools you need to make a difference beyond your doctors prescriptions. If you have the metabolic syndrome or prediabetes, or are just concerned about your health, it will help you reverse and prevent nerve damage.
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FantasyChick
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What I planned to do today what I actually did
☝️ ☝️

But, just finished my 4th episode of Sugar Crush Christmas so 21pts for #JingleBallers 🤷‍♀️

#WinterGames #LazyDay #NoEnergy #SnacksandTv

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HulloFloraPoste
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That's... romantic.

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HulloFloraPoste
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First unsweetened tea of MY LIFE. This book is *that* scary.

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DebinHawaii
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#LyricalApril #sugar I confess that this song/artist is new to me--I was thinking Maroon 5, although as I was pulling book titles from my Goodreads *Read* stack 'Sugar Sugar' from the Archies stuck in my head. When I was a child my older sister had the 45 rpm record that she played constantly.🍬🍭😁 Here are my sugar books--foodie fiction & non-fiction & cookbooks (BTW Diana Henry is an amazing cookbook author!) I'll tag them below. 🍭🍬🍭

See All 17 Comments
BarbaraTheBibliophage 👏🏻👏🏻💕 7y
DebinHawaii @LauraBeth It's good! I read it years ago for a blog event and enjoyed it--and the apple cake I made from it! 😆👍 7y
LauraBeth Well now I need to bump it up! I may spend a month only reading food memoirs! 😂 7y
Bklover I had that 45 of Sugar Sugar as well!❤️ 7y
Cinfhen I'm such a fan @DebinHawaii 💙🙌🏻💙great titles and such beautiful covers 💕💕💕 7y
Lmstraubie @DebinHawaii I've been singing Sugar, Sugar since I saw the tag for today. 😃 7y
DebinHawaii @LauraBeth Sounds like a good month to me! 😋🍴📚 @Bklover Did you play it over and over?! 😆👍 @Cinfhen Aww.. Nothing but love for you and this fun & creative challenge too! 💜💜💜 @Lmstraubie It's quite the earworm isn't it?! 😆🎧 7y
Dolly Great group of books! Sugar Crush in on my library hold list. Sweets are my addiction. 7y
melbeautyandbooks I love that Maroon 5 song! 7y
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