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Stress Reduction Journal
Stress Reduction Journal: Meditate and Journal Your Way to Better Health | Trina Swerdlow
4 posts
Learn how to calm the tensions of body and mind through meditating and journaling.
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Sarah83
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Since I talked much with her about my current situation at work, she put a package in the parcel... Specifically for stress reduction. 😍 A tea, honey, a face mask and a postcard for dreaming away... 😍😍😍 you're awesome @ju.ca.no

AmyG Littens are the best. 💕 2mo
CoffeeAndABook Wow!!! What a thoughtful gift 💫 2mo
LeahBergen So nice! 💕 2mo
Tanisha_A Lovely! 💗 2mo
56 likes4 comments
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kyraleseberg
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This is exactly how I handle stress in my life. 😁

EchoLogical Seems legit. 😉 2y
27 likes1 comment
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Mamalala13
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I had an extremely stressful week and couldn't read a single page. I spent about 13 hours at uni each day. I hope that I'll be able to read again next week. Today I'll allow my brain a break from everything. (Tomorrow I'll be again at uni for "only" 8 hours)... But I can see better times coming!

julesG Fingers crossed for next week. 2y
7 likes1 comment