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The Tiredness Cure
The Tiredness Cure: How to Beat Fatigue and Feel Great for Good | Sohere Roked
2 posts | 2 to read
Do you rely on cups of tea or coffee in order to e~wake upe(tm)? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then ite(tm)s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
blurb
AllDebooks
AllDebooks
The Tiredness Cure: How to Beat Fatigue and Feel Great for Good | Sohere Roked
post image

Hey, at least it's Friday, right?

erzascarletbookgasm TGIF! 2y
dabbe Friday the 13th! Littens will make it a lucky one, though!🍀 2y
Dragon That‘s me too! 💚🐉 2y
AllDebooks @erzascarletbookgasm @dabbe @Dragon 😴😴😴🥱 2y
38 likes4 comments
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Libby1
Libby1
The Tiredness Cure: How to Beat Fatigue and Feel Great for Good | Sohere Roked
post image

I suffer from chronic fatigue. A friend has given me this book and I hope it will be #Healthful and #Helpful to me.

There are no reviews or posts about it on Litsy. Have any of you read this?

#YESvember17

Pogue My sister had chronic fatigue I am so glad she found a way to get around it. 7y
Nikki15 @Libby1 Let me know if this is helpful as my mum might benefit from it 💕 7y
Libby1 @Pogue - I hope she feels much better now. 7y
See All 10 Comments
Libby1 @Nikki15 - I‘ll let you know. She‘s UK based and has worked in the NHS. 7y
Pogue She is thank you. She went to a whole plant food diet, and it worked for her. Hopefully this book will help you. 7y
Libby1 I‘m glad, @Pogue . Thank you. 🌼 7y
[DELETED] 3803335244 I haven‘t read this but I need it! 7y
Libby1 @ForeverNerdy - I‘ve had it for awhile but haven‘t read it yet. Maybe soon? I‘m afraid it will ask me to change a lot of things that probably need to change! 7y
TLVZ721 I also have CFS and fibromyalgia. I‘m curious to hear your thoughts on this book. Keep us updated! Spoonie hugs to you! 💜 7y
Libby1 I‘ll keep you posted, @TLVZ721 . You take care. 💕 7y
76 likes2 stack adds10 comments