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All Around Fitness
All Around Fitness | Oliver Barteck
2 posts | 1 read
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akckitty
All Around Fitness | Oliver Barteck
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Hi #BFC #BFCR2 group! I'm really excited to join!

My book goal is to read 15 books in the 6 weeks.

Fitness goal is Weight exercise for 30 min / 4x at home. And Cardio exercise for 30 min / 2x at home every week.

I'm doing this truly for myself, and could use the help and support of others and am happy to do the same back.

Thanks @wanderinglynn 🤗
#bookfitnesschallenge

sudi You can do it 😊💪 5y
mabell Great goals! 5y
akckitty @sudi thanks, you can too 😎 5y
See All 10 Comments
akckitty @mabell thank you! Will you be participating in round 2? 5y
wanderinglynn Yay! 💙 Great goals! And thanks for sharing! 5y
rockpools So excited to see more people joining for round 2 - it‘s fun! 5y
Erin7 Sound like you've got some great goals set up 🙌 5y
mabell @akckitty Yep! I‘m deciding on whether I will alter/add to my goals 😀 5y
akckitty @RachelO @wanderinglynn I'm glad that this is a big supportive group :) 5y
akckitty @Erin7 thanks so much for the support! 5y
59 likes10 comments
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wanderinglynn
All Around Fitness | Oliver Barteck
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#HelloThursday - because I‘ve got fitness on my mind!
1. Strength
2. Outdoors
3. Music
4. Swimming
5. I have a great running playlist, but it‘s upload from CDs (I never did it on Spotify), so not easily shareable. So I‘ll share my favorite 10-min morning yoga workout: https://amp.mindbodygreen.com/articles/5-yoga-poses-to-practice-first-thing-in-t...

Jeniene
1. Strength
2. Both (I'm a complete gym-rat)
3. Music
4. Surfing
5. Super-Sevens Tabata workout. Not sure how to share it, but will figure that out, because it's super cool.
(edited) 5y
wanderinglynn @Jeniene If there‘s a website, it‘s often easiest share the link. 👍🏻 5y
61 likes2 comments