Home Feed
Home
Search
Search
Add Review, Blurb, Quote
Add
Activity
Activity
Profile
Profile
Switch On Your Brain
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health | Dr. Caroline Leaf
3 posts | 10 read | 9 to read
According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Amazon Indiebound Barnes and Noble WorldCat Goodreads LibraryThing
blurb
SW-T
Switch on Your Brain | Caroline Leaf
post image

😂😂😂😂

Cedricsmom Truth! ❤️👍🏾🥰📚📚📚👏🏽🤓 6y
21 likes1 comment
blurb
saresmoore
post image

Snuggling outside before our STEM class on symbiosis. I'm really loving this book so far. It's from a Christian and neuroscience perspective and I already ordered a physical copy so I can write all over it! #bibliotherapy

KCorter This picture is so sweet. 8y
IolaGoulton Agree. It's sn excellent book. I got an advance ebook and then bought the papeback for the same reason you did. Her next book is about food and it's as good if not better. 8y
saresmoore @IolaGoulton Ooh, I love food books, too! I've done a lot of study on the brain and nutrition and she's bringing it all together for me! 8y
saresmoore @KCorter It's nice when I can catch the sweet moments. :) 8y
CoffeeBooksRepeat Very sweet 😀 8y
44 likes4 stack adds5 comments
blurb
saresmoore
post image

My mom is STILL in town and my husband left this morning for a weeklong business trip and and I'm starting my third self-help book this week...coincidence? I think not.

LeahBergen 😂😂 8y
Suet624 😂😜 8y
Megabooks 😂😂😂🤔 8y
Kimzey So, do you know your Mom's Meyers-Briggs type? 😁 8y
saresmoore @Kimzey Yes! She's an INFP! 😁I've gotten some great new insights. 😏 8y
50 likes1 stack add5 comments